Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Bill Cox
Team: Covenant Living of Mount Miguel (Spring Valley, CA)
Date: Saturday, November 9, 2019
Time: 36:57
Distance: 10.32 Miles
Laps: 10.3
Calories: 357
Speed (MPH): 16.8 Avg / 19.8 Max
Power (Watts): 137 Avg / 251 Max
Cadence (RPM): 79 Avg / 88 Max
Heartrate (BPM): 13 Avg / 130 Max

Laps

1.00 mi in 3:40
1.00 mi in 3:35
1.00 mi in 3:35
1.00 mi in 3:34
1.00 mi in 3:33
1.00 mi in 3:32
1.00 mi in 3:29
1.00 mi in 3:30
1.00 mi in 3:33
1.00 mi in 3:18
0.32 mi in 1:38