Moody Ambush 5.40 mi

Leaderboard

Ride Details

Rider: Paul Nylund
Team: Bainbridge Athletic Club (Bainbridge Island, WA)
Date: Saturday, November 9, 2019
Time: 19:52
Distance: 5.79 Miles
Laps: 1.1
Calories: 249
Speed (MPH): 17.5 Avg / 25.5 Max
Power (Watts): 185 Avg / 461 Max
Cadence (RPM): 71 Avg / 95 Max
Heartrate (BPM): 163 Avg / 221 Max

Laps

5.43 mi in 18:08
0.36 mi in 1:44

Personal Best

Personal Best Personal Best