Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Howard Headley
Team: Covenant Living at Windsor Park (Carol Stream, IL)
Date: Saturday, November 9, 2019
Time: 32:45
Distance: 4.00 Miles
Laps: 4.0
Calories: 95
Speed (MPH): 7.3 Avg / 8.9 Max
Power (Watts): 27 Avg / 53 Max
Cadence (RPM): 52 Avg / 60 Max
Heartrate (BPM): 106 Avg / 158 Max

Laps

1.00 mi in 7:51
1.00 mi in 7:45
1.00 mi in 8:00
1.00 mi in 9:09