City Express 4.53 mi

Leaderboard

Lap Details

Rider: Kara Moro
Team: YMCA - Central Maryland - Catonsville Center (Catonsville, MD)
Date: Sunday, November 10, 2019
Time: 21:05
Distance: 4.53 Miles
Completed:
Calories: 236
Speed (MPH): 13.1 Avg / 28.2 Max
Power (Watts): 163 Avg / 437 Max
Cadence (RPM): 60 Avg / 83 Max
Heartrate (BPM): 179 Avg / 188 Max

Goal

20 Minutes