Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: Fred Greenspan
Team: Expresso Warehouse (Sunnyvale, CA)
Date: Sunday, November 10, 2019
Time: 18:48
Distance: 4.01 Miles
Completed:
Calories: 142
Speed (MPH): 12.7 Avg / 20.3 Max
Power (Watts): 102 Avg / 199 Max
Cadence (RPM): 46 Avg / 80 Max
Heartrate (BPM): 123 Avg / 150 Max

Personal Best

Personal Best Personal Best