Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Jean Cooley
Team: Heritage Village at Moravian Hall Square (Nazareth, PA)
Date: Monday, November 11, 2019
Time: 31:06
Distance: 4.99 Miles
Laps: 3.3
Calories: 118
Speed (MPH): 9.6 Avg / 14.9 Max
Power (Watts): 43 Avg / 126 Max
Cadence (RPM): 64 Avg / 100 Max
Heartrate (BPM): 123 Avg / 145 Max

Laps

1.50 mi in 9:19
1.50 mi in 9:18
1.50 mi in 9:04
0.49 mi in 3:25