Rough Rider 8.30 mi

Leaderboard

Lap Details

Rider: Glen DiConza
Team: YMCA - MetroWest - Framingham (Framingham, MA)
Date: Monday, November 11, 2019
Time: 30:08
Distance: 8.38 Miles
Completed:
Calories: 333
Speed (MPH): 16.7 Avg / 24.0 Max
Power (Watts): 170 Avg / 341 Max
Cadence (RPM): 60 Avg / 74 Max
Heartrate (BPM): 140 Avg / 161 Max