Redwood Dash (Timed) 1.50 mi

Leaderboard

Lap Details

Rider: Alvin Henry
Team: YMCA - Greater Omaha - Healthy Living Center (Council Bluffs, IA)
Date: Monday, November 11, 2019
Time: 30:00
Distance: 6.31 Miles
Completed:
Calories: 201
Speed (MPH): 13.9 Avg / 18.6 Max
Power (Watts): 88 Avg / 234 Max
Cadence (RPM): 49 Avg / 65 Max
Heartrate (BPM): 111 Avg / 120 Max