Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Bob Gault
Team: Estates at Carpenters (Lakeland, FL)
Date: Monday, November 11, 2019
Time: 31:07
Distance: 4.00 Miles
Laps: 4.0
Calories: 99
Speed (MPH): 7.7 Avg / 10.7 Max
Power (Watts): 31 Avg / 62 Max
Cadence (RPM): 57 Avg / 71 Max
Heartrate (BPM): 47 Avg / 98 Max

Laps

1.00 mi in 7:48
1.00 mi in 7:25
1.00 mi in 7:55
1.00 mi in 7:59