Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Jim Helm
Team: Covenant Living of the Great Lakes (Grand Rapids, MI)
Date: Monday, November 11, 2019
Time: 15:24
Distance: 2.52 Miles
Laps: 2.5
Calories: 59
Speed (MPH): 9.8 Avg / 13.3 Max
Power (Watts): 44 Avg / 86 Max
Cadence (RPM): 44 Avg / 57 Max
Heartrate (BPM): 88 Avg / 94 Max

Laps

1.00 mi in 5:38
1.00 mi in 6:27
0.52 mi in 3:19

Personal Best

Personal Best Personal Best