Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Nancy Parker
Team: Landis Homes (Lititz, PA)
Date: Monday, November 11, 2019
Time: 31:54
Distance: 4.29 Miles
Laps: 4.3
Calories: 107
Speed (MPH): 8.1 Avg / 12.6 Max
Power (Watts): 35 Avg / 75 Max
Cadence (RPM): 67 Avg / 84 Max
Heartrate (BPM): 194 Avg / 239 Max

Laps

1.00 mi in 5:22
1.00 mi in 7:27
1.00 mi in 7:47
1.00 mi in 8:29
0.29 mi in 2:49