Ravens Roost 7.22 mi

Leaderboard

Lap Details

Rider: John Seed
Team: YMCA - Central Maryland - Dancel Family Center (Ellicott City, MD)
Date: Monday, November 11, 2019
Time: 10:04
Distance: 2.72 Miles
Completed: 38%
Calories: 101
Speed (MPH): 16.1 Avg / 21.8 Max
Power (Watts): 143 Avg / 233 Max
Cadence (RPM): 63 Avg / 75 Max
Heartrate (BPM): 134 Avg / 146 Max