Dragon Fire 5.00 mi

Leaderboard

Ride Details

Rider: Michael Pawlukiewicz
Team: Westminster Canterbury on Chesapeake Bay (Virginia Beach, VA)
Date: Tuesday, November 12, 2019
Time: 33:30
Distance: 7.05 Miles
Laps: 1.4
Calories: 211
Speed (MPH): 12.6 Avg / 17.3 Max
Power (Watts): 84 Avg / 139 Max
Cadence (RPM): 46 Avg / 56 Max
Heartrate (BPM): 101 Avg / 104 Max

Laps

5.00 mi in 23:40
2.05 mi in 9:50