Redwood Dash (Timed) 1.50 mi

Leaderboard

Lap Details

Rider: Richard Smith
Team: Estates at Carpenters (Lakeland, FL)
Date: Tuesday, November 12, 2019
Time: 30:00
Distance: 5.21 Miles
Completed:
Calories: 145
Speed (MPH): 11.6 Avg / 15.2 Max
Power (Watts): 57 Avg / 168 Max
Cadence (RPM): 55 Avg / 64 Max
Heartrate (BPM): 116 Avg / 231 Max