City Express 4.53 mi

Leaderboard

Lap Details

Rider: Kos Jackson
Team: YMCA - South Hampton Roads - Albemarle (Elizabeth City, NC)
Date: Tuesday, November 12, 2019
Time: 20:18
Distance: 3.31 Miles
Completed: 73%
Calories: 149
Speed (MPH): 9.7 Avg / 20.9 Max
Power (Watts): 99 Avg / 250 Max
Cadence (RPM): 68 Avg / 103 Max
Heartrate (BPM): 156 Avg / 158 Max

Goal

20 Minutes