Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Bob Gault
Team: Estates at Carpenters (Lakeland, FL)
Date: Tuesday, November 12, 2019
Time: 30:08
Distance: 4.00 Miles
Laps: 4.0
Calories: 97
Speed (MPH): 8.0 Avg / 9.7 Max
Power (Watts): 32 Avg / 63 Max
Cadence (RPM): 58 Avg / 65 Max
Heartrate (BPM): 94 Avg / 104 Max

Laps

1.00 mi in 7:52
1.00 mi in 7:13
1.00 mi in 7:33
1.00 mi in 7:30