Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Margie Flickinger
Team: Covenant Living of Mount Miguel (Spring Valley, CA)
Date: Tuesday, November 12, 2019
Time: 29:49
Distance: 4.50 Miles
Laps: 3.0
Calories: 130
Speed (MPH): 9.1 Avg / 12.7 Max
Power (Watts): 49 Avg / 142 Max
Cadence (RPM): 67 Avg / 85 Max
Heartrate (BPM): 33 Avg / 109 Max

Laps

1.50 mi in 9:30
1.50 mi in 10:13
1.50 mi in 10:06