Dragon Fire 5.00 mi

Leaderboard

Lap Details

Rider: Adam Guyer
Team: YMCA - Virginia's Blue Ridge - Salem (Salem, VA)
Date: Tuesday, November 12, 2019
Time: 20:52
Distance: 5 Miles
Completed:
Calories: 167
Speed (MPH): 14.4 Avg / 19.5 Max
Power (Watts): 115 Avg / 259 Max
Cadence (RPM): 65 Avg / 79 Max
Heartrate (BPM): 174 Avg / 186 Max