Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Ben Smith
Team: Westminster Canterbury Lynchburg (Lynchburg, VA)
Date: Tuesday, November 12, 2019
Time: 27:40
Distance: 6.00 Miles
Laps: 6.0
Calories: 164
Speed (MPH): 13.0 Avg / 17.7 Max
Power (Watts): 79 Avg / 168 Max
Cadence (RPM): 55 Avg / 79 Max
Heartrate (BPM): 124 Avg / 133 Max

Laps

1.00 mi in 4:47
1.00 mi in 4:35
1.00 mi in 4:31
1.00 mi in 4:36
1.00 mi in 4:33
1.00 mi in 4:38