Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Douglas Ferguson
Team: 5 Bridges Health & Fitness - Linglestown (Lingletown, PA)
Date: Tuesday, November 12, 2019
Time: 22:56
Distance: 8.00 Miles
Laps: 8.0
Calories: 368
Speed (MPH): 20.9 Avg / 27.3 Max
Power (Watts): 243 Avg / 471 Max
Cadence (RPM): 89 Avg / 114 Max
Heartrate (BPM): 138 Avg / 194 Max

Laps

1.00 mi in 3:25
1.00 mi in 3:00
1.00 mi in 2:53
1.00 mi in 2:42
1.00 mi in 2:47
1.00 mi in 2:49
1.00 mi in 2:33
1.00 mi in 2:47

Goal

1 Completed Lap

Personal Best

Personal Best Personal Best