Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Dan Horton
Team: YMCA - Greater Omaha - Healthy Living Center (Council Bluffs, IA)
Date: Tuesday, November 12, 2019
Time: 55:04
Distance: 11.00 Miles
Laps: 11.0
Calories: 294
Speed (MPH): 12.0 Avg / 18.5 Max
Power (Watts): 65 Avg / 179 Max
Cadence (RPM): 41 Avg / 54 Max
Heartrate (BPM): 98 Avg / 191 Max

Laps

1.00 mi in 4:23
1.00 mi in 4:19
1.00 mi in 4:21
1.00 mi in 5:08
1.00 mi in 5:10
1.00 mi in 5:24
1.00 mi in 5:30
1.00 mi in 5:30
1.00 mi in 5:22
1.00 mi in 5:01
1.00 mi in 4:56