Bent Spoke 4.00 mi

Leaderboard

Ride Details

Rider: Chuck Dortenzio
Team: YMCA - Southington-Cheshire - Southington (Southington, CT)
Date: Wednesday, November 13, 2019
Time: 22:28
Distance: 5.01 Miles
Laps: 1.3
Calories: 186
Speed (MPH): 13.4 Avg / 22.3 Max
Power (Watts): 115 Avg / 298 Max
Cadence (RPM): 61 Avg / 92 Max
Heartrate (BPM): 143 Avg / 159 Max

Laps

4.01 mi in 17:57
1.00 mi in 4:31

Goal

5 Miles

Personal Best

Personal Best Personal Best