Redwood Dash (Timed) 1.50 mi

Leaderboard

Lap Details

Rider: Alvin Henry
Team: YMCA - Greater Omaha - Healthy Living Center (Council Bluffs, IA)
Date: Wednesday, November 13, 2019
Time: 30:00
Distance: 6.3 Miles
Completed:
Calories: 204
Speed (MPH): 14.0 Avg / 21.2 Max
Power (Watts): 89 Avg / 302 Max
Cadence (RPM): 49 Avg / 74 Max
Heartrate (BPM): 74 Avg / 107 Max