Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Karen Wood
Team: ACTS - St. Andrews Estates (Boca Raton, FL)
Date: Wednesday, November 13, 2019
Time: 33:04
Distance: 5.44 Miles
Laps: 5.4
Calories: 149
Speed (MPH): 9.9 Avg / 12.3 Max
Power (Watts): 56 Avg / 92 Max
Cadence (RPM): 72 Avg / 82 Max
Heartrate (BPM): 120 Avg / 130 Max

Laps

1.00 mi in 5:58
1.00 mi in 5:36
1.00 mi in 5:36
1.00 mi in 5:36
1.00 mi in 5:58
0.44 mi in 4:20

Personal Best

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