Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Bob Gault
Team: Estates at Carpenters (Lakeland, FL)
Date: Wednesday, November 13, 2019
Time: 31:09
Distance: 4.00 Miles
Laps: 4.0
Calories: 99
Speed (MPH): 7.7 Avg / 9.8 Max
Power (Watts): 31 Avg / 61 Max
Cadence (RPM): 58 Avg / 66 Max
Heartrate (BPM): 100 Avg / 118 Max

Laps

1.00 mi in 7:44
1.00 mi in 7:49
1.00 mi in 7:51
1.00 mi in 7:45