Rough Rider 8.30 mi

Leaderboard

Lap Details

Rider: Shawn Boswell
Team: YMCA - Rappahannock - Massad (Falmouth, VA)
Date: Wednesday, November 13, 2019
Time: 20:59
Distance: 5 Miles
Completed: 60%
Calories: 175
Speed (MPH): 14.3 Avg / 17.0 Max
Power (Watts): 122 Avg / 329 Max
Cadence (RPM): 64 Avg / 84 Max
Heartrate (BPM): 158 Avg / 184 Max