Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Rhoda Longenecker
Team: Landis Homes (Lititz, PA)
Date: Wednesday, November 13, 2019
Time: 1:09:16
Distance: 9.99 Miles
Laps: 10.0
Calories: 259
Speed (MPH): 8.7 Avg / 13.9 Max
Power (Watts): 43 Avg / 94 Max
Cadence (RPM): 59 Avg / 84 Max
Heartrate (BPM): 170 Avg / 239 Max

Laps

1.00 mi in 6:48
1.00 mi in 6:53
1.00 mi in 6:59
1.00 mi in 7:00
1.00 mi in 7:01
1.00 mi in 7:03
1.00 mi in 7:15
1.00 mi in 6:52
1.00 mi in 7:14
0.99 mi in 6:11