Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Richard Federico
Team: YMCA - Greater Rochester - Westside (Rochester, NY)
Date: Wednesday, November 13, 2019
Time: 12:00
Distance: 3.37 Miles
Laps: 3.4
Calories: 123
Speed (MPH): 16.8 Avg / 19.2 Max
Power (Watts): 147 Avg / 223 Max
Cadence (RPM): 55 Avg / 64 Max
Heartrate (BPM): 110 Avg / 124 Max

Laps

1.00 mi in 3:30
1.00 mi in 3:30
1.00 mi in 3:19
0.37 mi in 1:41