Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Derek Smart
Team: YMCA - Calgary - Shawnessy (Calgary, AB, Canada)
Date: Wednesday, November 13, 2019
Time: 21:52
Distance: 4.50 Miles
Laps: 3.0
Calories: 151
Speed (MPH): 12.3 Avg / 24.2 Max
Power (Watts): 92 Avg / 402 Max
Cadence (RPM): 55 Avg / 75 Max
Heartrate (BPM): 71 Avg / 165 Max

Laps

1.50 mi in 8:48
1.50 mi in 7:20
1.50 mi in 5:44

Personal Best

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