Rough Rider 8.30 mi

Leaderboard

Lap Details

Rider: Ben Rock
Team: Grizzly Family Fitness (Palmer, AK)
Date: Wednesday, November 13, 2019
Time: 30:03
Distance: 7.04 Miles
Completed: 85%
Calories: 262
Speed (MPH): 14.1 Avg / 23.8 Max
Power (Watts): 123 Avg / 398 Max
Cadence (RPM): 48 Avg / 84 Max
Heartrate (BPM): 121 Avg / 140 Max