Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Dan Horton
Team: YMCA - Greater Omaha - Healthy Living Center (Council Bluffs, IA)
Date: Wednesday, November 13, 2019
Time: 1:07:37
Distance: 14.00 Miles
Laps: 14.0
Calories: 384
Speed (MPH): 12.4 Avg / 17.9 Max
Power (Watts): 71 Avg / 163 Max
Cadence (RPM): 43 Avg / 58 Max
Heartrate (BPM): 92 Avg / 236 Max

Laps

1.00 mi in 4:23
1.00 mi in 4:23
1.00 mi in 4:38
1.00 mi in 4:34
1.00 mi in 4:24
1.00 mi in 4:51
1.00 mi in 4:48
1.00 mi in 4:33
1.00 mi in 4:39
1.00 mi in 5:21
1.00 mi in 5:24
1.00 mi in 5:15
1.00 mi in 5:11
1.00 mi in 5:13