Dragon Fire 5.00 mi

Leaderboard

Ride Details

Rider: Tim D
Team: YMCA - Central Maryland - Randallstown Swim Center (Randallstown, MD)
Date: Thursday, November 14, 2019
Time: 22:06
Distance: 6.05 Miles
Laps: 1.2
Calories: 245
Speed (MPH): 16.4 Avg / 21.1 Max
Power (Watts): 160 Avg / 308 Max
Cadence (RPM): 55 Avg / 70 Max
Heartrate (BPM): 104 Avg / 162 Max

Laps

5.00 mi in 17:17
1.05 mi in 4:49

Personal Best

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