Apple Grinder 7.00 mi

Leaderboard

Lap Details

Rider: Daniel Conaway
Team: YMCA - Greater Omaha - Downtown (Omaha, NE)
Date: Thursday, November 14, 2019
Time: 22:04
Distance: 4.5 Miles
Completed: 64%
Calories: 149
Speed (MPH): 12.2 Avg / 20.1 Max
Power (Watts): 88 Avg / 325 Max
Cadence (RPM): 52 Avg / 81 Max
Heartrate (BPM): 126 Avg / 146 Max

Goal

1 Completed Lap