Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Jim Stephens
Team: Covenant Living of the Great Lakes (Grand Rapids, MI)
Date: Thursday, November 14, 2019
Time: 28:54
Distance: 6.00 Miles
Laps: 4.0
Calories: 198
Speed (MPH): 12.5 Avg / 17.4 Max
Power (Watts): 98 Avg / 190 Max
Cadence (RPM): 61 Avg / 77 Max
Heartrate (BPM): 90 Avg / 103 Max

Laps

1.50 mi in 7:21
1.50 mi in 7:15
1.50 mi in 6:57
1.50 mi in 7:21

Personal Best

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