Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Bob Gault
Team: Estates at Carpenters (Lakeland, FL)
Date: Thursday, November 14, 2019
Time: 31:59
Distance: 4.00 Miles
Laps: 4.0
Calories: 100
Speed (MPH): 7.5 Avg / 10.1 Max
Power (Watts): 29 Avg / 59 Max
Cadence (RPM): 57 Avg / 67 Max
Heartrate (BPM): 97 Avg / 104 Max

Laps

1.00 mi in 8:25
1.00 mi in 7:52
1.00 mi in 7:54
1.00 mi in 7:48