Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Dylan McDade
Team: The Works Health & Fitness Center (Dover, NH)
Date: Thursday, November 14, 2019
Time: 16:38
Distance: 4.00 Miles
Laps: 4.0
Calories: 123
Speed (MPH): 14.4 Avg / 20.6 Max
Power (Watts): 104 Avg / 244 Max
Cadence (RPM): 68 Avg / 106 Max
Heartrate (BPM): 137 Avg / 237 Max

Laps

1.00 mi in 4:18
1.00 mi in 3:59
1.00 mi in 4:11
1.00 mi in 4:10