Rough Rider 8.30 mi

Leaderboard

Ride Details

Rider: Dennis Heon
Team: Heon Residence (New York, NY)
Date: Thursday, November 14, 2019
Time: 34:03
Distance: 9.01 Miles
Laps: 1.1
Calories: 354
Speed (MPH): 15.9 Avg / 21.3 Max
Power (Watts): 156 Avg / 332 Max
Cadence (RPM): 51 Avg / 63 Max
Heartrate (BPM): 139 Avg / 160 Max

Laps

8.38 mi in 30:16
0.63 mi in 3:47