Fruitdale 4.40 mi

Leaderboard

Ride Details

Rider: Dennis Blank
Team: YMCA - Greater Omaha - Healthy Living Center (Council Bluffs, IA)
Date: Thursday, November 14, 2019
Time: 20:50
Distance: 5.43 Miles
Laps: 1.2
Calories: 178
Speed (MPH): 15.6 Avg / 21.0 Max
Power (Watts): 119 Avg / 224 Max
Cadence (RPM): 55 Avg / 71 Max
Heartrate (BPM): 117 Avg / 236 Max

Laps

4.42 mi in 16:29
1.01 mi in 4:21

Goal

1 Completed Lap