Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Len Cebula
Team: Medford Leas (Medford, NJ)
Date: Thursday, November 14, 2019
Time: 26:04
Distance: 5.03 Miles
Laps: 3.4
Calories: 132
Speed (MPH): 11.6 Avg / 14.1 Max
Power (Watts): 66 Avg / 164 Max
Cadence (RPM): 43 Avg / 52 Max
Heartrate (BPM): 95 Avg / 102 Max

Laps

1.50 mi in 7:52
1.50 mi in 7:32
1.50 mi in 7:53
0.53 mi in 2:47