Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Nancy Parker
Team: Landis Homes (Lititz, PA)
Date: Thursday, November 14, 2019
Time: 29:24
Distance: 4.00 Miles
Laps: 4.0
Calories: 97
Speed (MPH): 8.2 Avg / 13.2 Max
Power (Watts): 35 Avg / 84 Max
Cadence (RPM): 67 Avg / 88 Max
Heartrate (BPM): 86 Avg / 120 Max

Laps

1.00 mi in 6:54
1.00 mi in 7:27
1.00 mi in 7:15
1.00 mi in 7:48