Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Dan Horton
Team: YMCA - Greater Omaha - Healthy Living Center (Council Bluffs, IA)
Date: Thursday, November 14, 2019
Time: 41:01
Distance: 10.00 Miles
Laps: 10.0
Calories: 306
Speed (MPH): 14.6 Avg / 19.5 Max
Power (Watts): 100 Avg / 210 Max
Cadence (RPM): 51 Avg / 63 Max
Heartrate (BPM): 109 Avg / 232 Max

Laps

1.00 mi in 4:24
1.00 mi in 4:10
1.00 mi in 4:08
1.00 mi in 4:02
1.00 mi in 4:03
1.00 mi in 4:03
1.00 mi in 4:02
1.00 mi in 4:06
1.00 mi in 3:57
1.00 mi in 4:06