Sunday Afternoon 7.00 mi

Leaderboard

Ride Details

Rider: BJ Farris
Team: Covenant Living of Mount Miguel (Spring Valley, CA)
Date: Thursday, November 14, 2019
Time: 40:09
Distance: 9.69 Miles
Laps: 1.4
Calories: 349
Speed (MPH): 14.5 Avg / 25.6 Max
Power (Watts): 121 Avg / 572 Max
Cadence (RPM): 59 Avg / 117 Max
Heartrate (BPM): 0 Avg / 0 Max

Laps

6.98 mi in 29:09
2.71 mi in 11:00

Goal

40 Minutes