Fruitdale 4.40 mi

Leaderboard

Ride Details

Rider: Gary Lam
Team: Gold's Gym - Carmel (Carmel, NY)
Date: Thursday, November 14, 2019
Time: 55:54
Distance: 14.02 Miles
Laps: 3.2
Calories: 418
Speed (MPH): 15.0 Avg / 18.3 Max
Power (Watts): 101 Avg / 157 Max
Cadence (RPM): 65 Avg / 73 Max
Heartrate (BPM): 67 Avg / 126 Max

Laps

4.42 mi in 17:57
4.42 mi in 18:04
4.42 mi in 17:09
0.76 mi in 2:44