Coastal Run 3.30 mi

Leaderboard

Ride Details

Rider: Rocco Degilio
Team: Leisure Care - Treeo Raleigh (Raleigh, NC)
Date: Friday, November 15, 2019
Time: 15:03
Distance: 4.22 Miles
Laps: 1.3
Calories: 170
Speed (MPH): 16.8 Avg / 21.0 Max
Power (Watts): 174 Avg / 290 Max
Cadence (RPM): 64 Avg / 85 Max
Heartrate (BPM): 117 Avg / 162 Max

Laps

3.37 mi in 11:51
0.85 mi in 3:12