Redwood Dash (Timed) 1.50 mi

Leaderboard

Lap Details

Rider: Alvin Henry
Team: YMCA - Greater Omaha - Healthy Living Center (Council Bluffs, IA)
Date: Friday, November 15, 2019
Time: 30:00
Distance: 6.32 Miles
Completed:
Calories: 193
Speed (MPH): 13.6 Avg / 18.4 Max
Power (Watts): 83 Avg / 256 Max
Cadence (RPM): 47 Avg / 64 Max
Heartrate (BPM): 89 Avg / 113 Max