Redwood Dash (Timed) 1.50 mi

Leaderboard

Lap Details

Rider: Jim Heidler
Team: Masonic Village at Lafayette Hill (Lafayette Hill, PA)
Date: Friday, November 15, 2019
Time: 30:00
Distance: 4.63 Miles
Completed:
Calories: 101
Speed (MPH): 9.1 Avg / 12.9 Max
Power (Watts): 32 Avg / 149 Max
Cadence (RPM): 52 Avg / 72 Max
Heartrate (BPM): 82 Avg / 89 Max