Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Bob Gault
Team: Estates at Carpenters (Lakeland, FL)
Date: Friday, November 15, 2019
Time: 31:16
Distance: 4.00 Miles
Laps: 4.0
Calories: 98
Speed (MPH): 7.7 Avg / 9.9 Max
Power (Watts): 31 Avg / 65 Max
Cadence (RPM): 55 Avg / 63 Max
Heartrate (BPM): 96 Avg / 107 Max

Laps

1.00 mi in 7:58
1.00 mi in 7:43
1.00 mi in 7:26
1.00 mi in 8:09