Ravens Roost 7.22 mi

Leaderboard

Lap Details

Rider: Gordon Haines
Team: YMCA - Central Maryland - Y in Arnold (Arnold, MD)
Date: Friday, November 15, 2019
Time: 30:27
Distance: 7.22 Miles
Completed:
Calories: 296
Speed (MPH): 14.2 Avg / 27.2 Max
Power (Watts): 139 Avg / 228 Max
Cadence (RPM): 63 Avg / 83 Max
Heartrate (BPM): 115 Avg / 115 Max