Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Rhoda Longenecker
Team: Landis Homes (Lititz, PA)
Date: Friday, November 15, 2019
Time: 34:57
Distance: 5.00 Miles
Laps: 5.0
Calories: 130
Speed (MPH): 8.6 Avg / 14.3 Max
Power (Watts): 42 Avg / 102 Max
Cadence (RPM): 58 Avg / 87 Max
Heartrate (BPM): 86 Avg / 238 Max

Laps

1.00 mi in 6:31
1.00 mi in 7:07
1.00 mi in 7:10
1.00 mi in 7:18
1.00 mi in 6:51