Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Carolyn Michener
Team: Pennswood Village (Newtown, PA)
Date: Friday, November 15, 2019
Time: 46:27
Distance: 7.32 Miles
Laps: 7.3
Calories: 189
Speed (MPH): 9.5 Avg / 14.6 Max
Power (Watts): 50 Avg / 106 Max
Cadence (RPM): 51 Avg / 69 Max
Heartrate (BPM): 101 Avg / 115 Max

Laps

1.00 mi in 6:07
1.00 mi in 6:11
1.00 mi in 6:06
1.00 mi in 6:20
1.00 mi in 6:25
1.00 mi in 6:28
1.00 mi in 6:33
0.32 mi in 2:17